Chitchat Lose weight by doing strength / resistance training

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Chitchat Lose weight by doing strength / resistance training

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30-09-2016, 04:10 PM

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Chitchat Lose weight by doing strength / resistance training

An honorable member of the Coffee Shop Has Just Posted the Following:

Wonder if anyone has successfully tried this. Possible to lose weight primary by doing strength and resistance training?

Of course will follow a moderate carb, minimal refined sugar diet.

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