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Coffee Shop Talk of a non sexual Nature Visit Sam's Alfresco Heaven. Singapore's best Alfresco Coffee Experience! If you're up to your ears with all this Sex Talk and would like to take a break from it all to discuss other interesting aspects of life in Singapore,  pop over and join in the fun.

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Old 23-10-2024, 07:20 AM
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Thumbs up What is Metabolic Fitness and Why Is It Important?

An honorable member of the Coffee Shop Has Just Posted the Following:

What is Metabolic Fitness and Why Is It Important?

We used to just call it health & fitness but with the ever rising levels of obesity globally there is now a whole classification of medicine called metabolic health.

This includes a wide spectrum of chronic diseases from mild insulin resistance all the way to pre-diabetes and type-2 diabetes, high blood pressure, most types of cardiovascular disease, and even issues such as sleep apnea and asthma. These also happen to be...

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